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Monday, December 23, 2013

Happy Motivation Monday! Sweat Training Christmas Week Game Plan 1 & DONE!

Happy Motivation Monday! It's Sweat Training Christmas week, the game plan for this week is 1 & done! Everyone is in the midst of the holidays this week, so regardless of how long your workout is each day get 1 workout in. Focus on the sweat & make it intense!! You are going to be drinking & eating lots of goodies this week , Game Plan Sweat Training Christmas Week 1 & done! 1 focused intense STtrain a day & then go be happy happy healthy for your holiday! 

I want you to LOVE your Athlete Lifestyle, Life's a Sport! -Danielle

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